Are you a therapist, a mom and a million other things to a million other people? Do you have a strong desire to take care of yourself but the thought of being able to do that makes you laugh (or cry)? Is your biggest block to self-care time? What if I told you that you can learn to use the time you have more effectively? When I work with women just like you I help them do just that so they have time for self-care. Take the time quiz now to start thinking about your time in new ways. Get the time quiz to see where you are losing valuable time and best of all learn how to get it back and use it for YOU!
The first step to finding time for you is to know how you are losing time and how you think about time and you have done that with this quiz! Congrats on taking a step towards better self-care and more time for you.