Office Picture

Do you suffer from codependency or trauma/PTSD?

Do you ever feel overwhelmed?

Do you ever have to deal with unwanted life changes?

Do you ever need extra support?

Do you suffer from substance abuse or additction issues?

Do not worry...you are not alone. Many people face these same problems. I can help you!

I practice psychotherapy with adults/adolescents, individually or with families/partners. The focus of my practice is helping people to recover from anxiety, depression and addictions, trauma, PTSD and co dependency issues.. My life's work is to help people who desire a more authentic and improved quality of life. You have what you need within you. You just need to access it. The way I work varies from client to client but I use a great deal of CBT (cognitive behavioral therapy) which focuses on learning to become aware of and learn to change your thought processes. I also use and strongly support a holistic approach integrating body, mind and spirit. I often do guided meditations and breathing exercises in sessions. I am training specifically for yoga to use with mental illness and look forward to developing this. The treatment you receive will be designed to meet your needs.

I will be offering mediation programs and a fascinating group on shame and dealing with vulnerbility based on a work from Brené Brown who has focused her career on studying and researching shame.

I have a certification to provide telephone and online (email and/or chat) therapy services as well. Perfect for those who have trouble getting in sometimes! I am also a Licensed Alcohol and Drug Abuse Counselor (LADAC).

Email me for more information at jamiestacks.thc@gmail.com.

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© Jamie Stacks 2010 • Site design by Kevin Cates @ www.kevloucat.com

Site Disclaimer: It is important to understand that all material provided or referred to on www.jamiestacks.com (including links) is provided for educational or informational use only, and is not necessarily created or approved by a certified or licensed mental health professional. Nothing contained on or referred to in this website is intended to be used in lieu of medical or emotional care, therapy or treatment for those in need of psychiatric or emotional care. The information on this site does not constitute psychotherapy or any other form of care or treatment. I strongly suggest you consult an appropriate licensed health care provider or service in your community regarding the applicability of any opinions or recommendations with respect to your specific situation or medical condition. Email contact is not an establishment of a psychotherapeutic relationship. Contact through this website does not guarantee confidentiality. Links are provided solely as a service to our users.